I believe that a therapeutic relationship begins with authenticity and respect. We will build a trusting space together that allows you to address the things in your life that aren’t working as well as you would like. By providing a space for reflection, education, and collaboration, I hope to help you develop the skills and strategies necessary to improve your mental health.  As a long-time practitioner in community-based mental health and school social worker, I have a breadth of experience working with adolescents, adults and families in a variety of settings.  Clearly, there is no “one size fits all” with counseling.  I look forward to the opportunity to connect with you!